One on One Session Pricing
Please note
my evenings are full, I only have daytime spots available.
Available Private One on One Sessions
$80/hour
Conditions
- Each session is 60 minutes long
- The first session will be an assessment of both posture and movement
- Home workouts included if you are scheduled for two or more in person sessions a week
- If you are scheduled for one in person session a week or less and want home workouts sent to you they are an additional cost
- If you purchase 5 or less sessions they must be used within 8 weeks
- If you purchase 6 to 10 sessions you must use within 12 weeks
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Prices do not include GST
Shared Session Pricing
Available Shared Sessions - 2 Clients
Please note
my evenings are full, I only have daytime spots available.
$80/hour
Conditions
- Maximum two clients
- Each client can purchase their own sessions, the $80 will be divided per client
- All sessions are 60 minutes long
- The first session will be an assessment or both posture and movement
- Online training is not included. Online training sessions are $10.00 per session
- Some restrictions apply
Prices do not include GST
One Time Assessment
$200
- 1x 60 to 90 minute in person session located at my gym.
- I assess core, posture, pelvic floor (not internal), hips, breathing and movement.
- You will receive a PDF copy of the assessment plus a schedule with 4 weeks worth of corrective exercises to do at home.
- Videos demonstrating exercises will be uploaded to an app called Trainerize for you to follow.
Prices do not include GST
Want to Continue After Your Assessment?
$110
- 1 x60 minute in person session located at my gym.
- This in person session is a follow up to see how you've made out the previous 4 weeks.
- You will then receive 4 more weeks of new personalized exercises on Trainerize.
$160
- 1x 60 minute in person session located at my gym.
- This is a follow up session to see how you have made out the past 4 weeks.
- 4 more weeks of personalized workouts will be uploaded on Trainerize for you to follow.
Prices do not include GST